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Introduction
1.1 Why College and This Course?
1.2 The First Year of College Will Be an Experience
1.3 College Culture and Expectations
1.4 Personal Campus Safety
1.5 How Can This Book and This Course Help?
2.1 Critical Thinking
2.2 Problem Solving
2.3 Information Literacy
2.4 Conducting Research
2.5 Academic Integrity
2.6 Citing Your Sources
3.1 Why Worry About a Career While I Am in College?
3.2 Your Map to Success: The Career Planning Cycle
3.3 Planning Your Degree Path
3.4 Making an Academic Plan
3.5 Developing Your Leadership Skills
4.1 Time Management in College
4.2 Procrastination
4.3 Strategies for Managing Time
4.4 Prioritizing and Task Completion
4.5 Goal Setting
4.6 Creating Your Work Schedule
5.1 Learning Theory
5.2 Motivation
5.3 Behavioral Theory of Motivation
5.4 Humanistic Theory of Motivation
5.5 Cognitive Theories of Motivation
5.6 Social Theory of Motivation
5.7 Self-Regulation
5.8 Resilience and Grit
5.9 It Is All in the Mindset
6.1 Learning Styles
6.2 Studying
6.3 Memory
6.4 Strengthening Your Memory
6.5 Preparing to Read for Specific Disciplines in College
6.6 Effective Reading Strategies
6.7 Taking Notes
6.8 Test Taking & Test Anxiety
7.1 Taking Care of Your Physical Health
7.2 Sleep
7.3 Stress Management
7.4 Taking Care of Your Mental Health
7.5 Personal Financial Planning
7.6 Savings, Expenses, and Budgeting
7.7 Credit Cards and Other Debt
7.8 Education Debt: Paying for College
Appendix
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SAC Learning Frameworks Copyright © by Deanna Lauer. All Rights Reserved.
